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May 1 Vaccinations

Apart of the COVID-19 federal measures include mandatory flu vaccinations to attend aged care facilities. Records of flu vaccination can be requested of all visitors and with the May 1…
John Martin
May 1, 2020
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Five Top Tips to Stay Healthy

Keeping physical health in top condition is important to everyone. Motivated to lose weight, improve posture, fuel athletic performance, maintain vitality and stamina until later in life, or just enhance…
Peter Miller
January 15, 2020
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What is lower back pain

Back pain is such a common condition that it is actually the leading cause of disability worldwide. People‚Äôs experiences with back pain can vary greatly and often include other symptoms…
Peter Miller
January 15, 2020